Color
Nail Health 101: Essential Nutrients for Stronger, Healthier Nails
Healthy nails are more than just a cosmetic concern; they are a reflection of overall wellness. Strong, smooth, and pinkish nails indicate a well-balanced diet and proper care, while brittle, discolored, or ridged nails may signal nutritional deficiencies or health issues. To maintain or achieve healthy nails, incorporating essential nutrients Read more…